Valsad Dahi Ni Kadhi
|Sour curds||1 Liter, beaten till smooth|
|Curry leaves sprigs||3|
|Crushed cocom||1 Tablespoon (dried sour plums)|
|Cumin seeds||1 Tablespoon, dry roasted and crushed|
|Rice flour||1 Tablespoon, soaked in 2 tablespoon water|
|Onion||1 , chopped|
|Green chillies||10 , seeded, chopped (adjust quantity as needed)|
|Coriander leaves||2 Tablespoon, chopped|
Heat ghee in a pan and fry onions lightly.
Add remaining ingredients except curds and rice flour and fry for 1-2 minutes.
Add rice flour and two cups water and bring to boil, stirring continuously.
Lower heat, add curds and warm through.
Do not leave kudhi on the fire for too long.
Serve hot with rice and papads.
Calories 184 Calories from Fat 97
% Daily Value*
Total Fat 11 g17%
Saturated Fat 6.6 g33.1%
Trans Fat 0 g
Cholesterol 35.1 mg11.7%
Sodium 150.2 mg6.3%
Total Carbohydrates 16 g5.2%
Dietary Fiber 1.2 g4.7%
Sugars 9.7 g
Protein 7 g14.3%
Vitamin A 14.6% Vitamin C 74.9%
Calcium 23.9% Iron 11.8%
*Based on a 2000 Calorie diet