You are here

Palak Paneer

Chef.Foodie's picture
Ingredients
For 4
  Spinach 455 Gram
  Fenugreek leaves 1⁄4 Bunch (25 gm)
  Cottage cheese 115 Gram
  Ginger piece 1 Small
  Garlic flakes To Taste
  Green chillies 5 Gram
  Chilli powder 5 Gram
  Coriander leaves 1 Tablespoon
  Fat 30 Gram
  Salt To Taste
Directions

1. Cut panir into cubes.
2. Heat fat. Fry panir till pale brown and remove.
3. Grind together chilli powder, garlic and ginger.
4. Fry spices and whole green chillies.
5. Add washed and chopped spinach and fenugreek leaves. Saute.
6. Add salt. Cook quickly for a few minutes. Add water if necessary. Cover and cook on a slow fire till spinach and fenugreek leaves are cooked. Mash well.
7. Add panir cubes. Bring to boil and remove. Serve.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Indian
Course: 
Side Dish
Method: 
Boiled
Restriction: 
Vegetarian
Ingredient: 
Spinach
Servings: 
4

Rate It

Your rating: None
4.1
Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 128 Calories from Fat 79

% Daily Value*

Total Fat 9 g13.7%

Saturated Fat 2.6 g13.1%

Trans Fat 0 g

Cholesterol 9.3 mg3.1%

Sodium 297.4 mg12.4%

Total Carbohydrates 7 g2.3%

Dietary Fiber 3.2 g12.6%

Sugars 1.8 g

Protein 7 g14.4%

Vitamin A 226.5% Vitamin C 61.5%

Calcium 14.5% Iron 18.9%

*Based on a 2000 Calorie diet

0 Comments

Palak Paneer Recipe