You are here

Molake Hesaru Kaalu And Kadale Kaalu Palya

deepaspgowda's picture
Ingredients
  Sprouted moong ki hari dal 1 Cup (16 tbs)
  Sprouted kabuli channa 1 Cup (16 tbs)
  Haldi 1⁄2 Teaspoon
  Salt To Taste
  Lemon juice 2 Teaspoon
  Desiccated coconut 1 Teaspoon
  Oil 1 Teaspoon (For Seasoning)
  Mustard seeds 1 Teaspoon (For Seasoning)
  Jeera seeds 1 Teaspoon (For Seasoning)
  Urad dal 1 Teaspoon (For Seasoning)
  Onion 1 Medium, chopped into long thin slices (For Seasoning)
  Green chillies 5 , chopped long (For Seasoning)
  Tomato 1 Medium, chopped into long thin slices (For Seasoning)
Directions

Boil sprouted moong and channa for 1 whislte and keep aside.
In a pan add oil when it is hot,add mustard seeds and allow to splutter.
Then add jeera seeds,urad dal and fry for sec.
Now add onion and fry till it becomes brown colour.
Add green chillies,tomato fry tomato become mashy.
Then add haldi,salt,boiled sprouted moong and kabuli channa,lemon juice and mix it nicely and close the lid for 2mins.
When it is cooked transfer to a serving bowl and garnish with grated or desicated coconut.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Indian
Course: 
Side Dish
Taste: 
Spicy
Feel: 
Rich
Method: 
Stir Fried
Dish: 
Dry Curry
Occasion: 
Thanksgiving
Interest: 
Quick, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
2 Minutes
Ready In: 
0 Minutes
Servings: 
4
Subtitle: 
Sprouted Moong Ki Hari Dal and Kabuli Channa ki Sabzi

Rate It

Your rating: None
4.05
Average: 4.1 (2 votes)