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Bhindi Ravaiya or Kalonji - Bhindi Masala - Stuffed Okra

bhavnaskitchen's picture
Bhavna brings you stuffed Okra. Very delicious easy to make.
  Jowar flour 4 Tablespoon
  Gram flour 3 Tablespoon
  Corn flour 1 Tablespoon
  Peanuts 2 Tablespoon, crushed
  Sesame seeds 1 1⁄2 Tablespoon
  Cumin powder 1 Teaspoon
  Salt To Taste
  Garlic powder 1 1⁄2 Teaspoon
  Turmeric powder 1⁄2 Teaspoon
  Red chili powder 1 Teaspoon
  Coriander powder 1 1⁄4 Teaspoon
  Oil 4 Tablespoon, divided (2 tablespoons for the stuffing and 2 tablespoons for frying)
  Ladys finger 10 Medium
  Sugar 1 Pinch (Optional)

1. Take the okras and cut off the edges and slit them lengthwise without cutting them through. Set aside.

2. Take a bowl and mix the jowar flour, gram flour and corn flour together.
3. To this mixture add the crushed peanuts, sesame seeds, cumin powder, salt, sugar, garlic powder, turmeric powder, red chili powder and coriander powder and mix them well.
4. Add oil and continue to mix till the desired stuffing consistency is reached.
5. Take the slit okra pieces and fill in the stuffing using your hands.
6. Preheat a frying pan with oil, and place the stuffed bhindis one by one into the pan. Let them cook well on a medium heat for about 15 to 20 minutes. Stir gently or toss after every 5 minutes.

7. Serve warm with roti or paratha.

Recipe Summary

Difficulty Level: 
Preparation Time: 
10 Minutes
Cook Time: 
20 Minutes
Ready In: 
30 Minutes
All those Indians who love eating lady finger will really love this dish made by Chef Bhavna. It's yummy and different from the regular recipes. You can serve it with rice or roti. Watch the video and do try out this recipe.

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Nutrition Rank

Nutrition Facts

Serving size

Calories 348 Calories from Fat 204

% Daily Value*

Total Fat 23 g36%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 116.1 mg4.8%

Total Carbohydrates 29 g9.6%

Dietary Fiber 6.1 g24.6%

Sugars 2.6 g

Protein 9 g17.2%

Vitamin A 3.3% Vitamin C 13.3%

Calcium 11.1% Iron 18.2%

*Based on a 2000 Calorie diet

Bhindi Ravaiya Or Kalonji - Bhindi Masala - Stuffed Okra Recipe Video