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Ragi Ball

Nisha's picture
Ingredients
  Ragi flour 1 Cup (16 tbs)
  Water 2 Cup (32 tbs)
  Broken rice 2 Tablespoon (Chiroti Rava, Nucchu)
  Ghee 3 Teaspoon
  Salt 1 Teaspoon
Directions

Boil water,add salt & ghee.sprinkle one tbsp ragi flour.wait for a second. Add rest of the ragi flour and simmer for 10 minutes. Mix well with a wooden spoon or a laddle(back side) to avoid lumps.(no lumps at all) When still hot, with wet hands, make orange size balls and serve hot topped with 1 tsp of ghee.

Serve with any green curry, sprout masala curry, bassaru, uppu saru or any non-vegetarian gravy like chicken or mutton curry.

Recipe Summary

Difficulty Level: 
Very Easy
Channel: 
VeganLife
Preparation Time: 
1 Minute
Cook Time: 
15 Minutes
Ready In: 
16 Minutes
Servings: 
2
Story
Ragi is a staple food in rural Karnataka-India. It is very good for all sply for people suffering from diabetes,It gives strong muscles & is very healthy, It can be consumed by preparing dosa, idli, upma, roti, soup and Ganji. Ganji is usually consumed for breakfast

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Nutrition Rank

Nutrition Facts

Serving size

Calories 386 Calories from Fat 92

% Daily Value*

Total Fat 10 g15.3%

Saturated Fat 4.6 g23.2%

Trans Fat 0 g

Cholesterol 20.1 mg6.7%

Sodium 974.5 mg40.6%

Total Carbohydrates 65 g21.7%

Dietary Fiber 9.9 g39.4%

Sugars 0 g

Protein 8 g16.6%

Vitamin A Vitamin C

Calcium 0.5% Iron 0.71%

*Based on a 2000 Calorie diet

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Ragi Ball Recipe