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Indian Spinach Tikkas

hema.kundargi's picture
These spinach tikkas are what I call a perfect balance between health and taste. A crunchy tasty dish this is a wonderful appetizer and can also be used as a filling for your sandwiches. Discover the goodness of spinach with Hema Kundargi.
  Chopped spinach 4 Cup (64 tbs)
  Potato 1 , baked and peeled
  Green chilies 2 , grated
  Lemon 1 , juiced
  Chopped cilantro 1 Cup (16 tbs)
  Salt To Taste
  Sugar 1 Teaspoon
  Almonds 1 Cup (16 tbs), roasted, chopped
  Oil 1 Teaspoon

Take a large mixing bowl add in the chopped spinach. Grate in the baled potato and the green chillies. Add the juice of a lemon and the cilantro. Add sugar and salt to taste. Mix well with your hands into a nice dough. Add the almonds and mix. Take a handful of the dough. Give it the desired shape. Put on a hot skillet. Drizzle 2-3 drops of oil on each of the tikkas. When done, serve with tomato ketchup.

Recipe Summary

Difficulty Level: 
Spinach, Vegetable
Preparation Time: 
15 Minutes
Cook Time: 
10 Minutes
Ready In: 
25 Minutes
These spinach tikkas are a perfect balance between health and taste. These are crunchy and delicious spinach cakes with roasted almonds and potato. Spinach tikkas serve as a wonderful appetizer with tomato ketchup or salsa or they can also be used in sandwiches.

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Average: 4.6 (5 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 184 Calories from Fat 108

% Daily Value*

Total Fat 13 g19.7%

Saturated Fat 1 g5.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 91.9 mg3.8%

Total Carbohydrates 15 g4.9%

Dietary Fiber 4.9 g19.8%

Sugars 2.4 g

Protein 7 g13.7%

Vitamin A 61% Vitamin C 52.7%

Calcium 10.5% Iron 11.7%

*Based on a 2000 Calorie diet

1 Comment

dimpy's picture
Indian Spinach Tikkas Recipe Video