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Molake Hesaru Kalina Bassaru

deepaspgowda's picture
Ingredients
  Sprouted moong ki hari dal 1 Cup (16 tbs) (soak it one day and drain the water.take a muslin cloth and put the drained moong ki hari dal and cover the moong ki hari dal with the cloth loosely. Keep the cloth moist, and within a day or two, you see the growth. Rinse)
  Salt To Taste
  Oil 2 Teaspoon (For seasoning)
  Mustard seeds 1 Teaspoon (For seasoning)
  Coconut 2 Tablespoon (For Grinding)
  Onion 1 (For Grinding)
  Tomato 1 (For Grinding)
  Ginger 1 Inch (For Grinding)
  Coriander stalk 1⁄2 (For Grinding)
  Boiled sprouted moong ki hari dal 1 Tablespoon (For Grinding)
  Sambar powder 1 Teaspoon (For Grinding)
  Tamarind pulp 1 Teaspoon (small pices, as per taste - For Grinding)
  Water 2 Tablespoon (1/2 small glass - For Grinding)
Directions

In a Kadai put oil when it is hot add mustard seeds allow to pop and add curry leaves and fry for sec.
Then add Grinded Masala,Salt,Water and allow to cook.
When bubbles starts ro come taste it.
Transfer to a Serving Bowl and Garnish with finely chopped coriander.
Ready to eat with Ragi ball(Ragi mudde),rice.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Indian
Course: 
Main Dish
Taste: 
Spicy
Feel: 
Rich
Method: 
Stir Fried
Dish: 
Curry
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes
Servings: 
3
Story
Sprouted Moong ki Hari Dal-1cup(soak it one day and drain the water.take a muslin cloth and put the drained moong ki hari dal and cover the moong ki hari dal with the cloth loosely. Keep the cloth moist, and within a day or two, you see the growth. Rinse and add the sprouted moong ki hari dal to recipes). In a cooker add the sprouted dal and allow 3 whistle to come.then switch it off.allow to become cool. Salt to Taste For seasoning:- Oil-2tsp Mustard Seeds-1tsp Curry leaves-15 For Grinding:- Coconut-2tbsp Onion-1 Tomato-1 Ginger-1''inch Coriander-1/2stalk Boiled sprouted moong ki hari dal-1tbsp Sambar Powder-1tsp Tamarind pulp-small pieces Water-1/2 small glass Grind it smooth paste and keep aside Method:- In a Kadai put oil when it is hot add mustard seeds allow to pop and add curry leaves and fry for sec. Then add Grinded Masala,Salt,Water and allow to cook. When bubbles starts ro come taste it. Transfer to a Serving Bowl and Garnish with finely chopped coriander. Ready to eat with Ragi ball(Ragi mudde),rice.
Subtitle: 
Sprouted Hari Moong Dal Curry

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1 Comment

deepaspgowda's picture
I learnt this recipe from my mom she will do this for my dad and brother.my husband also loves this recipe