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High Fibre Roti

Diabetic.Foodie's picture
Ingredients
  Gram flour 1 Cup (16 tbs) (Besan)
  Oat bran 1 Cup (16 tbs)
  Whole wheat flour 1 Cup (16 tbs) (Atta)
  Salt 1 Teaspoon
  Hot water 1 Cup (16 tbs)
Directions

Combine dry ingredients in a large bowl and mix well.
Add hot water, a little at a time, and knead to make a stiff, pliable dough.
Pinch off lime-sized balls of dough and roll on a floured surface into 8" round roti.
Heat a tava or griddle over moderate heat and place a roti on it.
Cook till base is dry and brown flecks appear on the surface.
Flip over and cook the other side.
Make all roti in the same way and serve hot.

Recipe Summary

Difficulty Level: 
Easy
Channel: 
VeganLife
Cuisine: 
Indian
Course: 
Side Dish
Method: 
Kneading
Dish: 
Bread
Restriction: 
Vegan, Vegetarian
Ingredient: 
Wheat
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
5 Minutes
Ready In: 
15 Minutes
Servings: 
4

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