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Mooli And Sprouted Moong Cuchumber

Chef.Foodie's picture
Ingredients
  Green radish leaves 1 Bunch (100 gm)
  Sprouted green gram 100 Gram
  Lime 1
  Green chilies 10 Gram
  Peanut 10 Gram, roast and powder
  Onion 20 Gram
  Oil 15 Milliliter
  Mustard seeds 1 Pinch
  Salt To Taste
Directions

1. Wash and chop radish leaves finely. Chop onion.
2. Steam sprouted gram for about 5 minutes.
3. Mix with radish leaves.
4. Add salt and peanut flour.
5. Heat oil, add mustard seeds. When they crackle, pour over the radish and gram mixture.
6. Add lime juice and mix well and serve.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Indian
Course: 
Side Dish
Method: 
Steamed
Restriction: 
Vegetarian
Ingredient: 
Radish
Interest: 
Healthy
Preparation Time: 
25 Minutes
Cook Time: 
5 Minutes
Ready In: 
30 Minutes
Servings: 
15

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4.22143
Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 20 Calories from Fat 12

% Daily Value*

Total Fat 1 g2.1%

Saturated Fat 0.18 g0.89%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 26.3 mg1.1%

Total Carbohydrates 2 g0.5%

Dietary Fiber 0.28 g1.1%

Sugars 0.2 g

Protein 0.66 g1.3%

Vitamin A 0.2% Vitamin C 3.8%

Calcium 0.2% Iron 0.32%

*Based on a 2000 Calorie diet

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Mooli And Sprouted Moong Cuchumber Recipe