You are here

Moong Dal Hulwa Rajasthani

Chef.Foodie's picture
Ingredients
  Split green gram 150 Gram
  Milk 150 Milliliter
  Sugar 100 Gram
  Fat 100 Gram
  Almonds 1⁄2 Tablespoon (For Garnish)
  Food color 2 Drop (Adjust Quantity As Needed)
  Cardamoms 2
  Cashewnuts 1⁄2 Tablespoon (For Garnish)
Directions

1. Soak the gram for 4-5 hours. Grind to a very fine paste.
2. Melt fat in a karai (fry-pan) and add ground gram. Fry to a slight brown colour over a very slow fire.
3. Boil milk separately with sugar.
4. When gram starts browning add milk.
5. Keep on stirring, (it should not stick to the sides of the pan) till all the milk gets dried up and fat starts oozing out from the halwa.
6. Remove and serve hot, garnished with the dry fruits.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Indian
Course: 
Side Dish
Method: 
Boiled
Ingredient: 
Milk
Interest: 
Healthy
Preparation Time: 
15 Minutes
Cook Time: 
20 Minutes
Ready In: 
35 Minutes

Rate It

Your rating: None
4.214285
Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1985 Calories from Fat 1018

% Daily Value*

Total Fat 113 g174.6%

Saturated Fat 34 g169.9%

Trans Fat 0 g

Cholesterol 100 mg33.3%

Sodium 83.6 mg3.5%

Total Carbohydrates 207 g68.9%

Dietary Fiber 25.9 g103.6%

Sugars 118.4 g

Protein 44 g87.4%

Vitamin A 6.5% Vitamin C 12.4%

Calcium 39.5% Iron 61.6%

*Based on a 2000 Calorie diet

0 Comments

Moong Dal Hulwa Rajasthani Recipe