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Nariel Na Doodh Ma Bheeda Ne Colmi

Ingredients
  Prawns 300 Gram, shelled, cleaned and deveined
  Okras 400 Gram, cut into 3 pieces
  Onions 4 , chopped
  Turmeric powder 1 Teaspoon
  Coconut milk 2 Cup (32 tbs) (Extracted From 1 Large Coconut)
  Tamarind 1 Tablespoon (The Size Of A Walnut)
  Vinegar 1 Tablespoon (Navsari Type)
  Lime 1 , juiced
  Rice flour 1 Tablespoon
  Sugar 2 Teaspoon
  Salt To Taste
  Ghee 100 Gram
  Green chilies 7 (For Grinding)
  Garlic pods 2 (For Grinding)
  Cumin powder 4 Teaspoon (For Grinding)
Directions

Rub prawns with rice flour, salt and lime juice.
Wash well.
Heat- fat in a pan and fry onions till light brown.
Add prawns and cook for 2-3 minutes.
Add ground spices and turmeric and fry for one minute.
Add okras, and cook for another 2-3 minutes.
Add coconut milk and simmer for a further 3-4 minutes.
Strain tamarind juice into pan, add sugar and salt and remove from fire.
Serve hot with rotlis, rice or khichdi.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Indian
Course: 
Main Dish
Method: 
Simmering
Dish: 
Dry Curry
Ingredient: 
Prawn
Interest: 
Healthy
Preparation Time: 
45 Minutes
Cook Time: 
30 Minutes
Ready In: 
75 Minutes
Servings: 
4

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4.15
Average: 4.2 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 709 Calories from Fat 487

% Daily Value*

Total Fat 57 g87.5%

Saturated Fat 43.1 g215.3%

Trans Fat 0 g

Cholesterol 190 mg63.3%

Sodium 366.1 mg15.3%

Total Carbohydrates 40 g13.3%

Dietary Fiber 9.4 g37.7%

Sugars 17.1 g

Protein 19 g37.6%

Vitamin A 11.8% Vitamin C 133.9%

Calcium 17.3% Iron 30%

*Based on a 2000 Calorie diet

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Nariel Na Doodh Ma Bheeda Ne Colmi Recipe