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Chickpea Vegetable Mix

sukace's picture
What I like about Mix veg is that, it gives many things in one dish. This mix veg is without gravy, and less spicy. I will have a creamy smooth taste due to curd that it has.
  Chickpeas 100 Gram (boiled)
  Corn 75 Gram
  Carrots 2 Medium, cut into small pieces
  Beans 50 Gram
  Green peas 50 Gram
  Coriander powder 1 Teaspoon
  Red chili powder To Taste
  Turmeric powder 1⁄2 Teaspoon
  Green cardamom powder 1⁄4 Teaspoon
  Cinnamon powder 1⁄8 Teaspoon
  Salt To Taste
  Curd 50 Gram (make a paste of it)
  Garlic 5 Clove (25 gm) (small pieces with skin)
  Ginger To Taste, cut in long thin pieces
  Onions 1 Medium, cut in small pieces
  Oil 1 Tablespoon (for cooking)

1. Heat oil in a frying pan
2. Put cut onion, ginger and garlic in pan
3. After 30 seconds, put boiled chick peas in the pan, add some salt
4. Saute it for 3-4 minutes, then put mixture of corn, green peas, beans, carrots in the pan
5. Add some salt and saute the mixture for 4-5 minutes
6. Mix the spices in a bowl and add some water. stir to let the water mix well.
7. Add the spices in the pan and fry for another 3-4 minutes
8. Add the curd and fry for some more time.
9. After sometime the curd will be mixed well in the vegetables and spices.

Yummmm!!! It's ready to eat. Enjoy

Recipe Summary

Difficulty Level: 
Main Dish
Dry Curry
Milk Product, Vegetable
Everyday, Quick
Preparation Time: 
15 Minutes
Cook Time: 
20 Minutes
Ready In: 
35 Minutes
Back from office, On an evening when I was very tired, thought of preparing something in minutes, and my experiment ended up in this. Turned out good, so am sharing.

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Average: 3.6 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 237 Calories from Fat 50

% Daily Value*

Total Fat 6 g8.9%

Saturated Fat 0.9 g4.5%

Trans Fat 0 g

Cholesterol 1.3 mg0.4%

Sodium 114 mg4.8%

Total Carbohydrates 39 g13%

Dietary Fiber 8.6 g34.3%

Sugars 5.9 g

Protein 10 g19%

Vitamin A 84.3% Vitamin C 18.1%

Calcium 7.9% Iron 17.3%

*Based on a 2000 Calorie diet

Chickpea Vegetable Mix Recipe