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Sandhno No Bharuchi Patio

Ingredients
  Jumbo prawns 1 1⁄2 Kilogram, shelled, cleaned, deveined and salted
  Salt To Taste
  Ghee 1⁄2 Cup (8 tbs)
  Sesame seed oil 3 Tablespoon
  Onions 10 Medium, chopped
  Spring onions 800 Gram, chopped
  Green garlic 50 Gram, chopped
  Garlic pods 2 Medium, chopped
  Turmeric 1⁄2 Teaspoon, chopped (If Available)
  Fenugreek leaves 24 Bunch (2400 gm), chopped (Small Leaves)
  Coriander leaves 2 Tablespoon, chopped
For grinding together
  Green chilies 8 , seeded
  Coriander stems 3
  Turmeric powder 1 Teaspoon
  Dried red chilies 12 , seeded
  Cumin seeds 5 Teaspoon
  Black peppercorn 2 Teaspoon
Directions

Mix half ground spices with prawns and keep aside for half an hour.
Heat half ghee and oil in a patio, or broad-based pan.
Add remaining ground spices, and chopped ingredients.
Fry well.
Heat remaining ghee and oil in a frying pan and fry prawns.
Add them to patio.
Mix well and simmer for 3-4 minutes, or till prawns are cooked.
Serve with rotlis or boiled rice and dal or khichdi.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Indian
Course: 
Main Dish
Method: 
Simmering
Dish: 
Curry
Ingredient: 
Prawn
Interest: 
Healthy
Preparation Time: 
60 Minutes
Cook Time: 
35 Minutes
Ready In: 
95 Minutes
Servings: 
8

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Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 474 Calories from Fat 186

% Daily Value*

Total Fat 21 g32.5%

Saturated Fat 9.1 g45.5%

Trans Fat 0 g

Cholesterol 340.2 mg113.4%

Sodium 682.8 mg28.5%

Total Carbohydrates 40 g13.4%

Dietary Fiber 10.2 g40.7%

Sugars 14 g

Protein 36 g72.1%

Vitamin A 35.3% Vitamin C 118.8%

Calcium 18% Iron 26.7%

*Based on a 2000 Calorie diet

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Sandhno No Bharuchi Patio Recipe