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Madras Chicken Curry

Tummy.Tucker's picture
Ingredients
  Mushrooms 2⁄3 Cup (10.67 tbs), sliced
  Celery 3⁄4 Cup (12 tbs), chopped
  Onion 1⁄3 Cup (5.33 tbs), chopped
  Oil 1⁄4 Cup (4 tbs)
  Whole wheat flour 1⁄4 Cup (4 tbs)
  Cornstarch 2 Tablespoon
  Chicken stock 2 Cup (32 tbs)
  Tamari soy sauce 1 Teaspoon
  Salt 1 Teaspoon
  Curry powder 1 Teaspoon
  Cayenne 1⁄8 Teaspoon
  Cooked chicken 3 Cup (48 tbs), diced
  Seedless raisins 1⁄2 Cup (8 tbs)
Directions

Saute mushrooms, celery and onion in oil until tender.
Blend flour and cornstarch into sauteed vegetables and stir until thoroughly combined.
Gradually add chicken stock, stirring until mixture thickens.
Add seasonings and more stock if a thinner sauce is desired.
Add diced chicken and raisins.
Simmer approximately 20 minutes.
Serve hot.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Canadian
Course: 
Side Dish
Method: 
Blending
Ingredient: 
Chicken
Interest: 
Healthy

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Average: 4.3 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2175 Calories from Fat 1059

% Daily Value*

Total Fat 119 g182.6%

Saturated Fat 24.2 g121.2%

Trans Fat 0 g

Cholesterol 346.1 mg115.4%

Sodium 3282.8 mg136.8%

Total Carbohydrates 153 g51%

Dietary Fiber 12.4 g49.7%

Sugars 66.2 g

Protein 129 g257.5%

Vitamin A 27.1% Vitamin C 20.3%

Calcium 20.4% Iron 62.8%

*Based on a 2000 Calorie diet

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Madras Chicken Curry Recipe