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Moong Dal Khichdi

Chef.Foodie's picture
Ingredients
  Pulao rice 500 Gram
  Split green gram 225 Gram
  Cinnamon piece 1 Small
  Cloves 6
  Fat 500 Gram
  Onions 115 Gram
  Turmeric 1 Pinch
  Salt 10 Gram
Directions

1. Wash and soak gram for half an hour.
2. Wash and soak rice for 15 minutes.
3. Heat fat, add sliced onion, spices and rice, dal, salt, turmeric and double the amount of water.
4. Stir and cover the vessel.
5. Cook gently till rice is tender, and khitchdi is soft.
6. Serve hot.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Indian
Course: 
Main Dish
Method: 
Steamed
Restriction: 
Vegetarian
Ingredient: 
Rice
Interest: 
Everyday, Healthy
Preparation Time: 
60 Minutes
Cook Time: 
15 Minutes
Ready In: 
75 Minutes

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4.04348
Average: 4 (23 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 7138 Calories from Fat 4548

% Daily Value*

Total Fat 505 g776.6%

Saturated Fat 150.6 g753.2%

Trans Fat 0 g

Cholesterol 425 mg141.7%

Sodium 3930.8 mg163.8%

Total Carbohydrates 551 g183.6%

Dietary Fiber 39.9 g159.8%

Sugars 19.8 g

Protein 88 g177%

Vitamin A 5.2% Vitamin C 34.9%

Calcium 38.7% Iron 110.8%

*Based on a 2000 Calorie diet

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Moong Dal Khichdi Recipe