|Whole wheat flour||1 Kilogram (Atta)|
|Cracked wheat||1 Tablespoon (Dalia)|
|Water||1⁄2 Cup (8 tbs)|
Sift flour and salt into a large bowl.
Rub in butter and mix in cracked wheat and ajwain.
Add water, a little at a time, and knead to make a stiff, pliable dough.
Add move water if needed.
Pinch off lemon-sized balls of dough and roll on a floured surface into 8" round roti.
Heat a tandoor till medium-hot.
Place roti on rack and bake for 2-3 minutes.
Turn over and bake the other side.
You can also roast roti on a tava or griddle over moderate heat till base is dry and brown specks appear on the surface.
Flip over and roast the other side.
Calories 178 Calories from Fat 13
% Daily Value*
Total Fat 2 g2.4%
Saturated Fat 0.55 g2.8%
Trans Fat 0 g
Cholesterol 1.6 mg0.5%
Sodium 99.7 mg4.2%
Total Carbohydrates 37 g12.3%
Dietary Fiber 6.3 g25.2%
Sugars 0.2 g
Protein 7 g14%
Vitamin A 0.9% Vitamin C 1.3%
Calcium 2% Iron 11.4%
*Based on a 2000 Calorie diet