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Indian Chicken Curry

Chef.Foodie's picture
For condiments
  Butter/Margarine 3 Tablespoon
  Chopped onion 1⁄2 Cup (8 tbs)
  Chopped golden delicious apples 1⁄2 Cup (8 tbs)
  All purpose flour 2 Tablespoon
  Curry powder 2 1⁄2 Teaspoon
  Ground ginger 1⁄4 Teaspoon
  Sugar 1 Teaspoon
  Milk 1⁄2 Cup (8 tbs)
  Regular strength chicken broth 1⁄2 Cup (8 tbs)
  Lemon juice 1 Teaspoon
  Chicken legs and thighs attached 1 1⁄4 Pound (2 Whole)
  Hot cooked rice 2 Cup (32 tbs)

Prepare condiments of your choice and place in individual bowls; set aside.
Place butter in a 9-inch microwave-proof dish.
Microwave, uncovered, on HIGH (100%) for 1 minute or until melted.
Stir in onion and apple.
Microwave, uncovered, on HIGH (100%) for 3 minutes or until soft.
Stir in flour, curry powder, ginger, and sugar.
Microwave, uncovered, on HIGH (100%) for 1 minute or until bubbly.
Stirring constantly, gradually stir in milk and broth; blend well, then stir in lemon juice.
Add chicken to dish and turn to coat all sides.
Arrange chicken with thighs toward outside of dish.
Cover with heavy-duty plastic wrap and microwave on HIGH (100%) for 7 minutes.
Turn pieces over so uncooked portions are toward outside of dish; spoon sauce over top, cover with heavy-duty plastic wrap, and microwave on HIGH (100%) for 7 more minutes.
Let stand for 3 minutes; meat near thighbone should no longer be pink when slashed.
To serve, mound rice on 2 dinner plates.
Top each mound with a piece of chicken; spoon sauce over chicken and rice.
Pass condiments at the table.

Recipe Summary

Difficulty Level: 
Very Easy
Main Dish
Quick, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
20 Minutes
Ready In: 
25 Minutes

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Average: 4.3 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 1036 Calories from Fat 339

% Daily Value*

Total Fat 38 g58.8%

Saturated Fat 17.9 g89.6%

Trans Fat 0 g

Cholesterol 337.4 mg112.5%

Sodium 581.3 mg24.2%

Total Carbohydrates 85 g28.4%

Dietary Fiber 4.6 g18.2%

Sugars 11.1 g

Protein 76 g152.9%

Vitamin A 13.7% Vitamin C 8.1%

Calcium 11.7% Iron 31.3%

*Based on a 2000 Calorie diet

Indian Chicken Curry Recipe