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Green gram dal dhokla

P.S.L.Alekhya's picture
Ingredients
  Green gram dal 3 Cup (48 tbs), skinned
  Green chilies 5 (adjust to taste)
  Salt To Taste
  Ghee 3 Tablespoon
  Cumin seeds To Taste
  Cilantro leaves 1 Cup (16 tbs)
Directions

Wash and soak green grams dal for 5-6 hours. Wash and beat and remove the skin. Remove the skin by beating the dal and removing water.
Add the squeezed dal and green chili and grind to paste. Add salt and just churn and pour the batter in the greased thali. Sprinkle cilantro leaves.
In a pot boil water. Put the thali in the pot. Steam out dhokla. After 10 minutes remove the thali. Cool and cut into pieces.
Heat ghee in a pan. Add cumin seeds and pour this baghar on the dhokla and serve this dhokla warm with ghee or chutney.

Recipe Summary

Cuisine: 
Gujarati
Course: 
Breakfast
Feel: 
Smooth
Method: 
Steamed
Restriction: 
Vegetarian
Interest: 
Everyday
Preparation Time: 
15 Minutes
Cook Time: 
20 Minutes
Ready In: 
35 Minutes
Servings: 
4
Subtitle: 
Green gram dal dhokla

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3.55
Average: 3.6 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 568 Calories from Fat 111

% Daily Value*

Total Fat 13 g19.6%

Saturated Fat 7.4 g36.9%

Trans Fat 0 g

Cholesterol 30.2 mg10.1%

Sodium 120.2 mg5%

Total Carbohydrates 85 g28.4%

Dietary Fiber 22.1 g88.4%

Sugars 9.5 g

Protein 32 g64.5%

Vitamin A 11.8% Vitamin C 63.1%

Calcium 18.4% Iron 52.2%

*Based on a 2000 Calorie diet

2 Comments

Ganesh.Dutta's picture
Anonymous's picture
Green Gram Dal Dhokla Recipe, Green Gram Dal Dhokla