Curried Turkey with Noodles
|Medium egg noodles||8 Ounce, uncooked (4 1/2 Cups)|
|Sliced celery||1 Cup (16 tbs)|
|Chopped onion||1⁄2 Cup (8 tbs)|
|Curry powder||1 Tablespoon|
|Chicken bouillon cubes||3|
|Water||2 Cup (32 tbs)|
|Garlic salt||1⁄2 Teaspoon|
|Lemon juice||1 Tablespoon|
|Diced cooked turkey||2 Cup (32 tbs) (Light Meat)|
|Grated carrots||1 Cup (16 tbs)|
Cook noodles according to package directions; drain.
Meanwhile, saute celery and onion with curry powder in butter in 2-quart saucepan until onion is tender, but not brown.
Stir in flour and bouillon cubes.
Gradually add water; cook, stirring constantly, until sauce boils.
Boil and stir 1 minute.
Stir in garlic salt, lemon juice, turkey and carrots.
Serve over noodles.
Garnish with parsley, if desired.
Calories 596 Calories from Fat 138
% Daily Value*
Total Fat 16 g24.2%
Saturated Fat 7.1 g35.7%
Trans Fat 0 g
Cholesterol 147.6 mg49.2%
Sodium 1471.7 mg61.3%
Total Carbohydrates 73 g24.3%
Dietary Fiber 6.5 g25.9%
Sugars 5 g
Protein 41 g82.8%
Vitamin A 10.5% Vitamin C 10.1%
Calcium 7.7% Iron 19.6%
*Based on a 2000 Calorie diet