|Boiled potatoes||2 Cup (32 tbs), mashed|
|Cashew nuts||2 Tablespoon|
|Peanuts||2 Tablespoon (Groundnuts With Out Skin)|
|Almonds||2 Tablespoon (Blanched /Slivered)|
|Garam masala||1⁄2 Teaspoon|
|Ginger||1 Teaspoon, finely chopped|
|Cilantro||1⁄2 Cup (8 tbs)|
|All purpose flour||3 Tablespoon (Maida)|
|Bread crumbs||2 Cup (32 tbs)|
|Water||100 Milliliter (As Required)|
Chop the cashew nuts, peanuts and almonds with nut chopper or knife. They should be of medium size, not to small and not too big.
In a bowl add the mashed potatoes, salt, chillis, ginger, garam masala, the nuts, cilantro, and bread slice. Mix them all well.
In another bowl add very few drops of water to the all purpose flour to make a thin paste.
Make desired shape out of the cutlet mixture, dip them into the flour batter and then coat them with bread crumbs.
Either deep fry or just pan fry the cutlets. I pan fried the cutlets on medium heat by tossing them gently. This way less oil is used.
Calories 121 Calories from Fat 55
% Daily Value*
Total Fat 6 g10%
Saturated Fat 0.9 g4.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 91.7 mg3.8%
Total Carbohydrates 13 g4.3%
Dietary Fiber 1.7 g6.7%
Sugars 0.9 g
Protein 3 g7%
Vitamin A 1.4% Vitamin C 10.9%
Calcium 3.5% Iron 12.4%
*Based on a 2000 Calorie diet