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MOONG DAL KHILMA

Vibs's picture
A very easy Moong ka Khilma recipe that is just perfect for a delicious meal. Add to the taste of your meal with this lentil cooked with spices recipe. Enjoy the traditional Indian taste and flavor with the quick Moong ka Khilma recipe.
Ingredients
  Moong dal 300 Gram (Dhuli)
  Ginger 10 Gram
  Coriander 10 Gram
  Ghee 75 Gram
  Cumin seeds 3 Gram
  Hing 1 Pinch
  Salt To Taste
  Red chili powder 3 Gram
  Turmeric 3 Gram
  Garam masala 3 Gram
  Lemon juice 15 Milliliter
  Coriander leaves 4 1⁄2 Gram (2 Sprigs)
Directions

PUT DAL GINGER IN A HANDI ,BRING TO A BOIL,COVER AND SIMMER UNTIL ALMOST COOKED.ENSURE THAT THE LENTIL IS NOT MASHED,IT SHOULD BE JUST SOFT.DRAIN AND DISCARD THE GINGER.TEMPER THE DAL WITH THE REMAINING INGREDIENTS .ADJUST THE SEASONING.
GARNISH WITH CORIANDER LEAVES.

SERVE: 4

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Indian
Course: 
Side Dish
Ingredient: 
Bean
Preparation Time: 
5 Minutes
Cook Time: 
10 Minutes
Ready In: 
15 Minutes
Servings: 
1
Subtitle: 
Lentil

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3.9
Average: 3.9 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1767 Calories from Fat 704

% Daily Value*

Total Fat 80 g123%

Saturated Fat 47.2 g235.8%

Trans Fat 0 g

Cholesterol 201.1 mg67%

Sodium 586.7 mg24.4%

Total Carbohydrates 190 g63.3%

Dietary Fiber 38.5 g154.2%

Sugars 9.8 g

Protein 78 g155.1%

Vitamin A 71.9% Vitamin C 24%

Calcium 65.2% Iron 53.1%

*Based on a 2000 Calorie diet

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MOONG DAL KHILMA Recipe, Lentil