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Low Calorie Lamb Curry

Chef.at.Home's picture
Ingredients
  Instant chicken broth 2 Teaspoon (2 Envelopes)
  Boiling water 1 1⁄2 Cup (24 tbs)
  Onion 1 Medium, chopped
  Chopped green pepper 1⁄2 Cup (8 tbs)
  Chopped celery 1⁄2 Cup (8 tbs)
  Apple 1 , pared, cored and sliced
  Curry powder 2 Teaspoon
  Salt 1⁄2 Teaspoon
  Cooked lean lamb leg 3 Cup (48 tbs), cubed
  Cornstarch 1 Tablespoon
  Water 1⁄2 Cup (8 tbs)
Directions

1. Combine instant chicken broth and boiling water in a large saucepan. Heat to boiling; lower heat. Simmer the onion, green pepper, celery and apple in the chicken broth 5 minutes, or just until tender. Add curry powder, salt and lamb. Simmer 5 minutes to blend flavors.
2. Combine cornstarch and water to a smooth paste; stir into simmering curry. Cook, stirring until sauce thickens and bubbles 3 minutes.

Recipe Summary

Difficulty Level: 
Medium
Course: 
Main Dish
Method: 
Boiled
Dish: 
Curry
Ingredient: 
Lamb
Preparation Time: 
5 Minutes

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