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Sardine Salad With Madras Dressing

Ingredients
  Canned sardine 225 Gram, mashed well
  Cooked diced beetroot 1 Cup (16 tbs)
  Grated apple 1 Cup (16 tbs)
  Apple 1 , sliced
  Madras dressing 150 Milliliter
  Lime juice 2 Tablespoon
  Lettuce leaves 4 (To Garnish)
Directions

1. Mix well in a bowl mashed sardines, beetroot and grated apple.
2. Add dressing, toss well, chill.
3. Place salad in a shallow salad bowl, garnish with shredded lettuce and sliced apple sprinkled with lemon juice.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Tossed
Ingredient: 
Lime
Interest: 
Gourmet, Healthy

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4.08684
Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 891 Calories from Fat 406

% Daily Value*

Total Fat 43 g65.8%

Saturated Fat 7.2 g35.8%

Trans Fat 0 g

Cholesterol 104 mg34.7%

Sodium 3311.9 mg138%

Total Carbohydrates 77 g25.6%

Dietary Fiber 18.6 g74.2%

Sugars 52.5 g

Protein 42 g84.9%

Vitamin A 105.4% Vitamin C 63.7%

Calcium 3.8% Iron 4.2%

*Based on a 2000 Calorie diet

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Sardine Salad With Madras Dressing Recipe