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Aam Aur Ananas Ka Rasayan

Dessert.Master's picture
Ingredients
  Chopped mangoes 2 Cup (32 tbs) (Ripe)
  Coconut milk 5 Cup (80 tbs)
  Cardamom powder 1 Teaspoon
  Pineapple chunks 2 Cup (32 tbs), pith removed
  Jaggery 2 Cup (32 tbs), melted
Directions

Melt jaggery in the cocount milk thoroughly and add cardamom powder.
Stir till blended.
Add mango and pineapple pieces and mash them to thicken this no-cook sweet.
Chill and serve in individual bowls.

Recipe Summary

Method: 
Blending
Ingredient: 
Pineapple

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4.173685
Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 5027 Calories from Fat 2594

% Daily Value*

Total Fat 310 g476.8%

Saturated Fat 274 g1370%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 517.7 mg21.6%

Total Carbohydrates 613 g204.5%

Dietary Fiber 35.8 g143.3%

Sugars 542.6 g

Protein 34 g67.7%

Vitamin A 50.5% Vitamin C 307.9%

Calcium 62.7% Iron 159.8%

*Based on a 2000 Calorie diet

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Aam Aur Ananas Ka Rasayan Recipe