Kele Ka Halwa
|Rajali banana||10 (yellow,large)|
|Sugar||1 3⁄4 Cup (28 tbs)|
|Cardamom powder||1 Teaspoon|
Peel and mash bananas to a pulp.
Measure the pulp and see that the sugar is half the quantity.
Cook the pulp and sugar in a heavy bottomed pan, adding ghee a little at a time.
When the halwa leaves the sides of the vessel it is ready and will not stick to the fingers.
Add cardamom powder.
Pat onto a greased plate and cut into squares.
Wrap each square in greaseproof paper and serve.
Serving size: Complete recipe
Calories 3219 Calories from Fat 817
% Daily Value*
Total Fat 93 g143.4%
Saturated Fat 56.6 g283.1%
Trans Fat 0 g
Cholesterol 241.3 mg80.4%
Sodium 12.9 mg0.5%
Total Carbohydrates 627 g209.1%
Dietary Fiber 32.6 g130.4%
Sugars 496.5 g
Protein 14 g27.2%
Vitamin A 15.4% Vitamin C 175.8%
Calcium 8.3% Iron 21.4%
*Based on a 2000 Calorie diet