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Sooji Ka Payas

Dessert.Master's picture
  Semolina 1⁄2 Cup (8 tbs) (Rawa)
  Cardamom powder 1 Teaspoon
  Milk 5 Cup (80 tbs)
  Ghee 1 Tablespoon
  Grated coconut 1⁄2 Cup (8 tbs)
  Jaggery 1⁄2 Cup (8 tbs), grated
  Sweetened condensed milk 1 Cup (16 tbs)
  Sugar 2 Tablespoon

Roast semolina in ghee and grind with the coconut.
Add sugar and a little cardamom powder.
Fry the mixture for a few minutes.
Cool slightly and form into marble-sized balls.
Heat milk mixed with the condensed milk and a little jaggery.
Thicken and add cardamom powder.
Add semolina balls and simmer till they are soft and the milk mixture is blended.
Chill and serve.

Recipe Summary

Preparation Time: 
5 Minutes

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Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2731 Calories from Fat 817

% Daily Value*

Total Fat 93 g142.7%

Saturated Fat 59.1 g295.5%

Trans Fat 0 g

Cholesterol 257.2 mg85.7%

Sodium 929.3 mg38.7%

Total Carbohydrates 423 g141.1%

Dietary Fiber 8.3 g33%

Sugars 347.7 g

Protein 74 g147.1%

Vitamin A 39.4% Vitamin C 17.2%

Calcium 227.7% Iron 29%

*Based on a 2000 Calorie diet

Sooji Ka Payas Recipe