Curry Flavored Chicken
|Chicken||3 1⁄2 Pound, cleaned|
|Onion||1 Large, diced small|
|Garlic||1 Clove (5 gm), smashed and chopped|
|Curry powder||2 Tablespoon|
|Evaporated milk||1 Cup (16 tbs)|
|Tomato paste||1 Tablespoon|
|Chicken stock||1⁄4 Cup (4 tbs), heated|
Preheat oven to 350 Â°F (180 Â°C).
Cut chicken into 8 pieces. Remove skin. Set chicken aside.
Heat butter in ovenproof saute pan over medium heat. Add onion and garlic; cook 4 minutes over low heat. Add curry powder, mix and cook 5 minutes over low heat.
Add chicken pieces. Season with salt and pepper. Cook 12 minutes to brown chicken, turning pieces over twice during cooking. If needed, add more butter.
Add remaining ingredients, mix and cover pan. Cook 20 minutes in oven.
Serving size: Complete recipe
Calories 3775 Calories from Fat 2014
% Daily Value*
Total Fat 225 g345.7%
Saturated Fat 78.4 g391.8%
Trans Fat 0 g
Cholesterol 1204.2 mg401.4%
Sodium 1436.1 mg59.8%
Total Carbohydrates 79 g26.3%
Dietary Fiber 16 g63.9%
Sugars 42.6 g
Protein 349 g698.3%
Vitamin A 69% Vitamin C 60.6%
Calcium 108.1% Iron 129%
*Based on a 2000 Calorie diet