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Coconut Barfi

Healthycooking's picture
Ingredients
  Coconuts 2 Medium, grated
  Creamy milk 2 Liter
  Sugar 2 Cup (32 tbs)
  Mava 200 Gram
  Pure ghee 2 Tablespoon
  Ice cream essence 2 Teaspoon
  Almond flakes 50 Gram
  Pistachio flakes 50 Gram
Directions

Boil the milk well. Then add the sugar and the coconut and boil for well over an hour till the mixture starts thickening.
Crumble the mava and add it to the coconut milk. Allow it to thicken well. When the mixture stops turning easily, and is sticky to the touch, remove from the fire. Add the essence and mix well and pour it into a greased glass dish.
Cover with the almond and pistachio flakes.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Indian
Course: 
Dessert
Method: 
Boiled
Restriction: 
Vegetarian
Ingredient: 
Coconut

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Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 7407 Calories from Fat 3933

% Daily Value*

Total Fat 461 g709%

Saturated Fat 329.6 g1647.8%

Trans Fat 0 g

Cholesterol 474.4 mg158.1%

Sodium 1701.7 mg70.9%

Total Carbohydrates 730 g243.4%

Dietary Fiber 82.7 g330.8%

Sugars 639.4 g

Protein 164 g328.8%

Vitamin A 82.9% Vitamin C 76.5%

Calcium 438.5% Iron 137.8%

*Based on a 2000 Calorie diet

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Coconut Barfi Recipe