Kaddu Ka Pudding
|Rice flour||1 Cup (16 tbs), coarsely ground|
|Jaggery||1 Cup (16 tbs), grated|
|Soda bicarbonate||1⁄2 Teaspoon|
|Grated coconut||1 Cup (16 tbs)|
|Grated red pumpkin||2 Cup (32 tbs)|
|Cardamom powder||1 Teaspoon|
Melt jaggery and mix the flour, the pumpkin, coconut, soda bicarbonate and the cardamom powder.
Add a little water to make a thick mass.
Grease a suitable mould with ghee and pour in the mixture.
Cover and steam for 1 hour, or till done, in a traditional idli steamer.
Remove, cut into slices and serve warm with dollops of white butter.
Serving size: Complete recipe
Calories 1837 Calories from Fat 379
% Daily Value*
Total Fat 45 g68.5%
Saturated Fat 33.8 g169.1%
Trans Fat 0 g
Cholesterol 40.2 mg13.4%
Sodium 1832.7 mg76.4%
Total Carbohydrates 361 g120.5%
Dietary Fiber 14.6 g58.4%
Sugars 190.3 g
Protein 18 g35.9%
Vitamin A 709% Vitamin C 78.1%
Calcium 33.1% Iron 56.8%
*Based on a 2000 Calorie diet