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Nutritive Uncooked Dahi Vada's picture
  Bread slices 5
  Moong sprouts 1 Tablespoon
  Pomegranate pearls 1 Teaspoon
  Kishmish 1 Tablespoon
  Salt To Taste
  Pepper To Taste
  Sugar To Taste
  Chopped ginger 1 Tablespoon
  Chopped coriander leaves 1 Tablespoon
For serving:
  Low fat curd 1 Cup (16 tbs) (Sieved Through A Muslin Cloth)
  Roasted cumin powder 1 Tablespoon

1. Soak the bread pieces in water.
2. Mix all the ingredients to make stuffing mixture.
3. Put the soaked bread slice on palm and press it gently to drain out the water.
4. Put some mixture on bread slice and fold it in a shape of vada. Prepare these vadas with other bread slices.
5. Arrange these vadas in a shallow dish.
6. Sieve curd through muslin cloth. Add salt and sugar and mix it properly.
7. Pour it on vadas and garnish with bhoona jeera powder and coriander leaves.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 589 Calories from Fat 87

% Daily Value*

Total Fat 10 g15%

Saturated Fat 3.4 g16.9%

Trans Fat 0 g

Cholesterol 13.6 mg4.5%

Sodium 1310.3 mg54.6%

Total Carbohydrates 100 g33.4%

Dietary Fiber 5.2 g20.7%

Sugars 28.1 g

Protein 25 g49.1%

Vitamin A 22.5% Vitamin C 12.4%

Calcium 60.8% Iron 46.2%

*Based on a 2000 Calorie diet

Nutritive Uncooked Dahi Vada Recipe