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Minty Dal Kebabs

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Ingredients
  Channe ki dal 1 1⁄2 Cup (24 tbs)
  Salt 1 Teaspoon
  Jeera 1⁄4 Teaspoon
  Ilaichi 1⁄2 Teaspoon, seeds crushed (moti)
  Laung 4 , crushed (cloves)
  Sabut kali mirch 4 , crushed
  Ginger piece 1 Inch, crushed
  Garlic flakes 5 , crushed
  Water 2 1⁄2 Cup (40 tbs)
  Green chillies 2 , chopped finely
  Onions 2 , chopped finely
  Pudina 5 Tablespoon, chopped
  Garam masala 1⁄2 Teaspoon
  Amchoor 1⁄2 Teaspoon
Directions

1. Clean, wash dal. Pressure cook dal with salt, jeera, crushed seeds of moti illaichi, crushed laung, crushed whole kali mirch, ginger, garlic and water.
2. After the first whistle, keep the cooker on slow fire for 15 minutes.
3. After the pressure drops, mash the hot dal with a karchhi. If there is any water, mash the dal on fire and dry the dal as well while you are; mashing it. Remove from fire.
4. Add all other ingredients to the mashed dal.
5. Check salt and add more salt, if required. Make small round, discs.
6. Grill at 230° C for about 20 minutes till done.

Recipe Summary

Channel: 
VeganLife
Cuisine: 
Indian
Course: 
Snack
Method: 
Grilling
Restriction: 
Vegan, Vegetarian
Ingredient: 
Lentil
Interest: 
Healthy

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Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1542 Calories from Fat 202

% Daily Value*

Total Fat 24 g37.3%

Saturated Fat 2.2 g11%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2154.4 mg89.8%

Total Carbohydrates 272 g90.6%

Dietary Fiber 75.3 g301.3%

Sugars 55.1 g

Protein 78 g155.8%

Vitamin A 92.8% Vitamin C 194.2%

Calcium 160.3% Iron 33%

*Based on a 2000 Calorie diet

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Minty Dal Kebabs Recipe