You are here

Mix Dal Dosa

fatfree.kitchen's picture
Ingredients
  Rice 1 1⁄2 Cup (24 tbs)
  Channa dal 1⁄2 Cup (8 tbs)
  Moong dal 1⁄2 Cup (8 tbs)
  Urad dal 1⁄2 Cup (8 tbs)
  Curd 1 Cup (16 tbs)
  Yeast 1 Pinch
  Green chilli paste 2 Tablespoon
  Salt To Taste
  Curd 1⁄2 Cup (8 tbs)
  Green chilies 3
  Mustard seeds 1 Teaspoon
  Asafoetida 1 Pinch (hing)
  Curry leaves 6
Directions

For Chutney :
1. Take a blender jar, put curd and green chillies and salt and blend it into a fine paste.
2. Heat a small pan, put mustard seeds, a pinch of hing and curry leaves and saute them.
3. Mix it with the paste. Your chutney is ready.
For Dosa :
1. Soak rice and other dals in warm water for two hours.
2. After two hours blend rice and dals to a thick paste. Add curd to the batter and allow to ferment for 5 to 6 hours.
3. Then add green chilli paste, a pinch of yeast and salt in the batter and mix well.
4. Take a griddle (tawa or a nonstick pan) and heat it on a low flame. Take a spoonful of batter and spread like a pancake.
5. Cook it on both the sides. Remove it. Repeat the same process for another one.

Recipe Summary

Cuisine: 
Indian
Course: 
Snack
Method: 
Roasted
Ingredient: 
Lentil
Interest: 
Healthy

Rate It

Your rating: None
4.42941
Average: 4.4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2358 Calories from Fat 205

% Daily Value*

Total Fat 24 g36.3%

Saturated Fat 8.9 g44.5%

Trans Fat 0 g

Cholesterol 44.1 mg14.7%

Sodium 1470.4 mg61.3%

Total Carbohydrates 427 g142.3%

Dietary Fiber 50.6 g202.4%

Sugars 33.6 g

Protein 102 g203.7%

Vitamin A 177.8% Vitamin C 134.3%

Calcium 130.4% Iron 74.6%

*Based on a 2000 Calorie diet

0 Comments

Mix Dal Dosa Recipe