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Dal Nariyal Ka Payas

Dessert.Master's picture
Ingredients
  Green gram 1 Cup (16 tbs), soaked in water for 2 hours (Moong Dal)
  Jaggery 1 1⁄2 Cup (24 tbs), melted
  Cashewnuts 1 Teaspoon, coarsely pounded
  Copra 1⁄2 Tablespoon, lightly fried in ghee
  Dry cocount slices 1⁄2 Tablespoon, lightly fried in ghee
  Ghee 1⁄4 Tablespoon (For Frying Copra Chips And Coconut Slices)
  Coconut milk 5 Cup (80 tbs)
  Raisins 1 Tablespoon, soaked in water
  Cardamom powder 1 Teaspoon
  Ghee 2 Tablespoon
Directions

Stir fry the drained dal in ghee gently till it is pink.
Add 1 cup water and cook till very soft.
Add jaggery, nuts, copra, drained raisins and cardamom powder.
When blended, add the coconut milk.
Do not simmer too much after this addition.
Boil only once and serve hot or cold.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Indian
Course: 
Dessert
Method: 
Boiled
Ingredient: 
Coconut

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Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 5273 Calories from Fat 2991

% Daily Value*

Total Fat 355 g546.7%

Saturated Fat 303 g1515.1%

Trans Fat 0 g

Cholesterol 90.5 mg30.2%

Sodium 470.9 mg19.6%

Total Carbohydrates 515 g171.7%

Dietary Fiber 65.6 g262.3%

Sugars 334.5 g

Protein 83 g166.7%

Vitamin A 4.7% Vitamin C 79.8%

Calcium 79% Iron 232.2%

*Based on a 2000 Calorie diet

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Dal Nariyal Ka Payas Recipe