|Unsweetened khoya||2 Cup (32 tbs) (Burnt Milk)|
|Cardamom seeds||1 Teaspoon|
|Semolina||1⁄4 Cup (4 tbs)|
|Sugar||1 Cup (16 tbs)|
Add 1 cup water to sugar and simmer till syrup is of one-thread consistency.
Add saffron to it.
Add a few grains of powdered cardamoms.
Knead khoya and semolina well and make lemon-sized balls.
Put one pistachio and a few cardamom seeds into the centre of each ball.
Heat 2 cups ghee and very gently fry a few jamuns at a time till golden brown.
Drain and add to syrup.
They will be ready after 1 1/2 hours.
Serving size: Complete recipe
Calories 2431 Calories from Fat 795
% Daily Value*
Total Fat 91 g139.6%
Saturated Fat 53 g265.1%
Trans Fat 0 g
Cholesterol 288.5 mg96.2%
Sodium 954.9 mg39.8%
Total Carbohydrates 338 g112.7%
Dietary Fiber 4.7 g18.7%
Sugars 299.3 g
Protein 77 g153.2%
Vitamin A 48.8% Vitamin C 43.1%
Calcium 238.2% Iron 18.5%
*Based on a 2000 Calorie diet