Harvest Ring Around Platter
|Stewed prunes||1 Cup (16 tbs), drained and pitted|
|Cream cheese||3 Tablespoon, softened|
|Banana||1 (All Yellow Variety)|
|Avocado||1 , peeled and sliced thin|
|Red apple||1 , unpared and thinly sliced|
|Lemon juice||1 Tablespoon|
|Pineapple slices||1⁄4 Cup (4 tbs), drained and halved|
|Orange||1⁄4 Cup (4 tbs), drained|
|Tokay grapes||1⁄4 Cup (4 tbs)|
Stuff prunes with cream cheese.
Peel banana, then run fork down it lengthwise all around for crinkly edge; slice diagonally.
Sprinkle banana cuts, avocado, and apple with lemon juice to keep them bright.
Line platter with lettuce and arrange the fruits atop (some fruits are pretty lined up together in rows like avocado slices alternated with half rings of pineapple, or apple slices alternated with orange sections).
Serving size: Complete recipe
Calories 1115 Calories from Fat 402
% Daily Value*
Total Fat 47 g72.8%
Saturated Fat 13.4 g67%
Trans Fat 0 g
Cholesterol 49.5 mg16.5%
Sodium 174.9 mg7.3%
Total Carbohydrates 183 g61.1%
Dietary Fiber 29.4 g117.4%
Sugars 124.8 g
Protein 13 g25.1%
Vitamin A 23.2% Vitamin C 122.3%
Calcium 10.8% Iron 11.2%
*Based on a 2000 Calorie diet