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Paneer Corn Rawa Waffles's picture
  Semolina 1⁄2 Cup (8 tbs) (Rawa)
  Urad dal 1⁄2 Cup (8 tbs) (Split Black Lentils)
  Flour 1 Cup (16 tbs)
  Curd 1 Tablespoon (Skimmed Milk)
  Green chilies 1 Teaspoon, finely chopped
  Cumin seeds 1⁄2 Teaspoon, crushed (Jeera)
  Asafoetida 1⁄4 Teaspoon (Hing)
  Chopped coriander 1 Tablespoon
  Eno fruit salt 1⁄2 Teaspoon
  Salt To Taste
  Sweet corn 1⁄2 Cup (8 tbs), boiled (To Be Mixed For Topping)
  Capsicum 1⁄2 Cup (8 tbs), finely chopped (To Be Mixed For Topping)
  Tomatoes 2 , deseeded and finely chopped (To Be Mixed For Topping)
  Grated paneer 1⁄2 Cup (8 tbs) (To Be Mixed For Topping , Skim Milk)

1. Combine the semolina, urad dal flour, curds, green chillies, cumin seeds, asafoetida, coriander, salt and approximately 1 cup of water. Mix well to get a smooth batter.
2. Add me fruit salt and mix gently.
3. Pre-heat a waffle iron.
4. Lightly grease the waffle iron with some curd, pour 1/2 of the waffle batter and spread evenly. Cook for 2 minutes or until the waffle is golden brown.
5. Sprinkle half of the topping mixture on the waffle and warm it up in an open waffle iron for 1 to 2 minutes or until the paneer is slightly browned.
6. Repeat with the remaining batter and ingredients, to make one more waffle.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1310 Calories from Fat 62

% Daily Value*

Total Fat 7 g11.1%

Saturated Fat 1.8 g8.9%

Trans Fat 0 g

Cholesterol 7.6 mg2.5%

Sodium 1350.8 mg56.3%

Total Carbohydrates 249 g82.9%

Dietary Fiber 30.2 g121%

Sugars 16.5 g

Protein 59 g118.6%

Vitamin A 99.4% Vitamin C 181.5%

Calcium 66% Iron 67.7%

*Based on a 2000 Calorie diet

Paneer Corn Rawa Waffles Recipe