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Spicy Red Beans And Rice

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Ingredients
  Lean salt pork 1⁄2 Pound, diced
  Garlic 1 Clove (5 gm), minced
  Canned red kidney beans 21 Ounce, drained (2 1/3 Cups, One 1-Pound, 5-Ounce Can)
  Cooked rice 3 Cup (48 tbs)
  Minced parsley 1 Tablespoon
  Salt To Taste
  Pepper To Taste
Directions

Fry salt pork until crisp and brown.
Remove pork.
Pour off about half of fat.
Add garlic to fat in skillet and cook for 2 or 3 minutes.
Add beans, rice, and parsley, and salt and pepper to taste.
Heat.

Recipe Summary

Difficulty Level: 
Better Buy
Cuisine: 
Fusion
Course: 
Main Dish
Method: 
Fried
Ingredient: 
Bean
Interest: 
Healthy

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4.22941
Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2236 Calories from Fat 949

% Daily Value*

Total Fat 103 g159.1%

Saturated Fat 36.8 g184.2%

Trans Fat 0 g

Cholesterol 200 mg66.7%

Sodium 6581.6 mg274.2%

Total Carbohydrates 250 g83.5%

Dietary Fiber 34.4 g137.4%

Sugars 11.3 g

Protein 77 g153.2%

Vitamin A 25.3% Vitamin C 46.8%

Calcium 19.5% Iron 91.1%

*Based on a 2000 Calorie diet

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Spicy Red Beans And Rice Recipe