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Bitter Gourd Sabji

Veggie.Lover's picture
  Bitter gourd 500 Gram
  Gram flour 2 Tablespoon
  Garlic 6 Clove (30 gm)
  Onion 2 , grated
  Chili powder 1 Teaspoon
  Turmeric powder 3⁄4 Teaspoon
  Cumin coriander powder 2 Tablespoon
  Anise seeds 1 Tablespoon
  Lemon juice To Taste
  Salt To Taste
  Oil 3 Tablespoon

Combine flour, onion, garlic, ani seeds and spices and grind to a fine paste.
Add amachur powder.
Scrape bitter gourd and cut into round slices.
Cook in salted boiling water till they are cooked.
Drain and press slightly to remove excess water.
Combine bitter gourd and ground masala.
Heat oil in a flat bottom pan and fry bitter gourd.
When they are brown at the bottom, turn and brown the other side.
Sprinkle lemon juice before serving.

Recipe Summary

Side Dish
Bitter Gourd

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Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 913 Calories from Fat 455

% Daily Value*

Total Fat 52 g79.8%

Saturated Fat 6.6 g32.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 502.2 mg20.9%

Total Carbohydrates 100 g33.4%

Dietary Fiber 35.3 g141.1%

Sugars 15.7 g

Protein 20 g40.4%

Vitamin A 78.1% Vitamin C 762.4%

Calcium 34.4% Iron 69.5%

*Based on a 2000 Calorie diet

Bitter Gourd Sabji Recipe