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Banana And Rose Halwa

Madhuri.Dixit's picture
Ingredients
  Bananas 6 Large, peeled
  Ghee/Clarified butter 3 Tablespoon
  Water 1⁄2 Pint
  Sugar 6 Ounce
  Cardamom 1⁄2 Teaspoon
  Rose essence 1⁄4 Teaspoon
Directions

Cut the bananas into 1 inch pieces.
Heat the ghee or clarified butter in a pan over moderate heat and fry the bananas, stirring, for 4-5 minutes until soft.
Remove from the heat and mash the bananas with 3 tablespoons (1/4 cup) of the water.
Return to the heat and cook for 2-3 minutes, stirring constantly.
In a separate pan, dissolve the sugar in the remaining water over low heat.
Pour the syrup over the bananas.
Continue cooking, stirring frequently, for 15-20 minutes until the mixture is quite thick.
Stir in the cardamom and rose essence.

Recipe Summary

Cuisine: 
Indian
Course: 
Dessert
Method: 
Fried
Restriction: 
Vegetarian
Ingredient: 
Banana
Interest: 
Healthy

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Average: 4.1 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2128 Calories from Fat 425

% Daily Value*

Total Fat 49 g74.7%

Saturated Fat 29 g144.9%

Trans Fat 0 g

Cholesterol 120.6 mg40.2%

Sodium 12.5 mg0.5%

Total Carbohydrates 446 g148.7%

Dietary Fiber 31.9 g127.6%

Sugars 317 g

Protein 13 g26.7%

Vitamin A 15.4% Vitamin C 174.9%

Calcium 7.1% Iron 19.4%

*Based on a 2000 Calorie diet

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Banana And Rose Halwa Recipe