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Tandoori Chicken

Party.Freak's picture
  Chicken pieces 20
  Onions 2 Large, grated
  Garlic 3 Clove (15 gm), crushed
  Lemons 3 , juiced
  Salt 1 Teaspoon (5 Milliliter)
  Plain yogurt 375 Milliliter (1 1/2 Cup)
  Ground coriander 2 Milliliter (2 Tablespoon)
  Turmeric 2 Teaspoon (10 Milliliter)
  Ground pepper 2 Teaspoon (10 Milliliter)
  Black mustard seeds 2 Teaspoon, ground (10 Milliliter)

Remove skin from chicken and prick flesh several times with a skewer.
Mix onions, garlic, lemon juice and salt.
Rub all over the chicken and leave for 30 minutes.
Combine yogurt, spices and food color- ing, if used.
Pour yogurt mixture over chicken, stirring to coat all pieces.
Cover and marinate for at least 12 hours in the refrigerator.
Cook chicken over glowing coals for 20-30 minutes or until cooked.

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 4219 Calories from Fat 991

% Daily Value*

Total Fat 110 g169.8%

Saturated Fat 32.5 g162.4%

Trans Fat 0 g

Cholesterol 2148.4 mg716.1%

Sodium 4462.4 mg185.9%

Total Carbohydrates 117 g39%

Dietary Fiber 26.2 g104.7%

Sugars 45.1 g

Protein 669 g1338.5%

Vitamin A 40.5% Vitamin C 435.2%

Calcium 122% Iron 211.4%

*Based on a 2000 Calorie diet

Tandoori Chicken Recipe