Wild Rice Mushrooms
|Chopped onions||1 Cup (16 tbs)|
|Chicken broth||1⁄2 Cup (8 tbs)|
|Long grain and wild rice||6 Ounce (1 Package)|
|Minced cooked ham||1⁄2 Cup (8 tbs)|
|Garlic||3 Clove (15 gm), minced|
|Butter||1⁄2 Cup (8 tbs)|
|Fresh mushrooms||4 Dozen, stems removed (2 Inch Wide)|
|Lemon juice||2 Tablespoon|
In a large saucepan, cook onions in 3 tablespoons melted butter until soft.
Stir in broth, contents of rice and seasoning packets.
Bring to a boil.
Cook over moderate heat until water is absorbed, about 25 minutes.
Add ham and set aside.
In a large skillet, cook garlic in 1 /2 cup butter until golden.
Add mushrooms and lemon juice.
Cook over moderate heat for 4 to 5 minutes.
Spoon rice mixture into mushrooms.
Serving size: Complete recipe
Calories 2276 Calories from Fat 1340
% Daily Value*
Total Fat 152 g234%
Saturated Fat 89.1 g445.6%
Trans Fat 0 g
Cholesterol 451.5 mg150.5%
Sodium 839.7 mg35%
Total Carbohydrates 169 g56.2%
Dietary Fiber 15.6 g62.4%
Sugars 22.6 g
Protein 75 g149.9%
Vitamin A 79.2% Vitamin C 81.4%
Calcium 14.7% Iron 56.9%
*Based on a 2000 Calorie diet