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Sarson ka saag

Vibs's picture
The traditional sarson ka saag recipe brought especially for you. Tips on how to make an authentic Indian saag that is absolutely delicious. It is mustard leaves and green chillies cooked together to the right consistency and flavor. Enjoy the dish that is an integral part of the rich Indian Punjabi cuisine.
  Mustard leaves 1 Kilogram
  Spinach 200 Gram
  Mooli ka patha 50 Gram
  Bathua 150 Gram
  Green chillies 10 Gram
  Salt 10 Gram
  Ginger 60 Gram
  Maki ka atta 30 Gram
  Ghee 150 Gram
  Red chilli powder 5 Gram
  Garlic 25 Gram
  White butter 100 Gram

Wash ,pick dry,blanch and make paste of all the green leaves.
Take ghee add roughly chopped ginger and garlic ,slit green chilies and whole red chillies
Add makki ka atta and sauté
Add the puree of the green leaves and sauté ,incorporating the white butter.
Adjust seasoning
Serve with jaggery ,makkai ke roti and lots of white fresh butter

Recipe Summary

Difficulty Level: 
Very Easy
Preparation Time: 
5 Minutes
Cook Time: 
10 Minutes
Ready In: 
15 Minutes
Mustard leaves vegetable

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Nutrition Rank

Nutrition Facts

Serving size

Calories 651 Calories from Fat 513

% Daily Value*

Total Fat 58 g90%

Saturated Fat 36 g180.1%

Trans Fat 0 g

Cholesterol 154.3 mg51.4%

Sodium 1098.1 mg45.8%

Total Carbohydrates 29 g9.8%

Dietary Fiber 10.3 g41.3%

Sugars 4.8 g

Protein 11 g21.3%

Vitamin A 661.2% Vitamin C 358%

Calcium 41.2% Iron 35.2%

*Based on a 2000 Calorie diet


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Sarson Ka Saag Recipe, Mustard Leaves Vegetable