Curried Turkey Salad With Papaya
|Diced cooked turkey/Chicken||3 Cup (48 tbs)|
|Thinly sliced celery||1 Cup (16 tbs)|
|Thinly sliced green onions with tops||1⁄2 Cup (8 tbs)|
|Ground red cayenne pepper||To Taste|
|Romaine lettuce leaves||12 Large, rinsed and crisped|
|Papayas||2 Large, peeled, seeded and sliced lengthwise|
|Roasted salted cashew||1⁄4 Cup (4 tbs)|
|Lemon||1 , cut into wedges|
Prepare Curry Dressing; set aside.
Combine turkey, celery, and onions; mix lightly with dressing.
Season to taste with salt and red pepper.
Arrange lettuce on 4 dinner plates.
Mound turkey salad on each plate; arrange papaya slices alongside.
Sprinkle cashews over salad.
Offer lemon wedges to squeeze over salad and fruit.
Serving size: Complete recipe
Calories 1540 Calories from Fat 300
% Daily Value*
Total Fat 34 g52.5%
Saturated Fat 7.6 g38.1%
Trans Fat 0 g
Cholesterol 281.5 mg93.8%
Sodium 1595.4 mg66.5%
Total Carbohydrates 183 g61.1%
Dietary Fiber 38.4 g153.5%
Sugars 98.4 g
Protein 146 g291.6%
Vitamin A 511.3% Vitamin C 1757.4%
Calcium 53.8% Iron 33.9%
*Based on a 2000 Calorie diet