Taikile Dangar / Taikile ambado
|Chopped collard greens||4 Cup (64 tbs)|
|Rice||1 Cup (16 tbs)|
|Urad dal||1 Cup (16 tbs)|
|Oil||2 Cup (32 tbs) (For frying)|
|Rice flour||5 Tablespoon|
Clean collard greens, remove the thick veins and chop them finely.
Soak rice for atleast one hour. dry roast urad dal till light brown.
Prepare the masala by adding rice, urad dal, red chillies, salt and very little water to make it to a very thick paste.
Now take chopped collard leaves in a bowl and add masala little by little and mix it well.
Heat oil in a kadai. Make medium sized balls from the collard greens mixture and flatten a bit. Now coat it with rice flour and deep fry till crisp.
Calories 1513 Calories from Fat 1031
% Daily Value*
Total Fat 117 g179.6%
Saturated Fat 15.3 g76.7%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 170.5 mg7.1%
Total Carbohydrates 98 g32.8%
Dietary Fiber 18.5 g74.1%
Sugars 4.5 g
Protein 22 g44.4%
Vitamin A 342.1% Vitamin C 248.9%
Calcium 61.4% Iron 12.9%
*Based on a 2000 Calorie diet