|Rava||1⁄2 Cup (8 tbs)|
|Urad dal||1 Cup (16 tbs)|
|Soda bi carbonate||1 Pinch|
Soak urad daal for about 3-4 hrs ,at the same time mix the idli rava with water and let the consistency be thick.
Now blend the urad daal till its soft and fluffy.
Add idli rawa to the blended urad daal and mix it well to prepare batter.
Place the mixture in a warm place for 8-10 hours or overnight to let the mixture ferment.
In winter, you can place it in oven (switched off).
Add salt and inch of soda before making.
Grease the idli maker plates with oil and fill it with batter.
Heat water in the idlimaker pan and place the filled idli plates and cover it with lid.
Steam it in high for about 15-20 minutes.
Remove the idlis from the plates.
Serve hot with sambar ,coconut chutney or any other chutney.
Calories 497 Calories from Fat 12
% Daily Value*
Total Fat 1 g2.2%
Saturated Fat 0.35 g1.8%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 322.9 mg13.5%
Total Carbohydrates 88 g29.3%
Dietary Fiber 17.9 g71.8%
Sugars 1.9 g
Protein 27 g54.7%
Vitamin A 26.9% Vitamin C
Calcium 49.7% Iron 13.5%
*Based on a 2000 Calorie diet