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Tropical Curry Lamb

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  Onion 1 , thinly sliced
  Lamb 1 Kilogram, trimmed and cubed
  Chicken stock 1 Cup (16 tbs)
  Chicken stock powder 1 Teaspoon (Extra)
  Curry powder 3 Teaspoon
  Canned apricot halves 825 Gram, drained (Reserving)
  Syrup 1⁄2 Cup (8 tbs)
  Arrowroot 2 Tablespoon

1. Place onion, lamb, chicken stock, stock powder and curry powder into a 3-litre casserole dish.
2. Cover and cook for 25-28 minutes on medium, stir twice during cooking.
3. Drain lamb and reserve 1/2 cup of liquid.
4. Combine lamb stock, apricot syrup and arrowroot. Cook for 1-2 minutes on high.
5. Combine lamb, apricots and stock mixture in a 3-litre casserole dish.
6. Heat through for 6-8 minutes on medium high.

Recipe Summary

Main Dish

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Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3394 Calories from Fat 1342

% Daily Value*

Total Fat 149 g229.2%

Saturated Fat 70.2 g350.8%

Trans Fat 0 g

Cholesterol 667.1 mg222.4%

Sodium 2302.3 mg95.9%

Total Carbohydrates 322 g107.2%

Dietary Fiber 14 g56.2%

Sugars 111.6 g

Protein 194 g388%

Vitamin A 3.9% Vitamin C 97.7%

Calcium 45.3% Iron 207.7%

*Based on a 2000 Calorie diet

Tropical Curry Lamb Recipe