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Indian Style Grilled Chicken Breasts

fast.cook's picture
Ingredients
  Plain low-fat yogurt 1⁄2 Cup (8 tbs)
  Tomato paste 1 Tablespoon
  Green onions 2 , coarsely chopped
  Garlic 2 Clove (10 gm), quartered
  Peeled gingerroot/1 teaspoon /5 milliliter ground ginger 1 , coarsely chopped (1-Inch Piece)
  Ground cumin 1⁄2 Teaspoon
  Ground coriander 1⁄2 Teaspoon
  Salt 1⁄2 Teaspoon
  Cayenne pepper 1⁄4 Teaspoon
  Chicken breasts 4
  Chopped fresh coriander/Chopped fresh parsley 2 Tablespoon
Directions

In a food processor, combine yogurt, tomato paste, green onions, garlic, ginger, cumin, coriander, salt and cayenne pepper; puree until smooth. Arrange chicken in a shallow dish; coat with yogurt mixture.
Cover and refrigerate for 1 hour or up to 1 day ahead.
Remove from refrigerator 30 minutes before cooking.
Place chicken skin-side down on greased grill over medium-high heat; cook for 15 minutes.
Brush with marinade; turn and cook for 10 to 15 minutes longer or until golden and juices run clear. (Or place chicken on rack set on baking sheet; roast, basting after 30 minutes with marinade, for 50 to 55 minutes or until juices run clear.)

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Indian
Method: 
Grilling
Ingredient: 
Chicken
Interest: 
Quick

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