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Cauliflower Supreme

Chef.at.Home's picture
Ingredients
  Cauliflower head 1 Small
  Boiling water 3⁄4 Cup (12 tbs)
  Salt 1⁄2 Teaspoon
  Seedless grapes 1 Cup (16 tbs), halved
  Toasted almonds 2 Tablespoon
Directions

1. Break off flowerets of cauliflower; slice lengthwise into 1/4-inch thick slices.
2. Simmer cauliflower in boiling water in covered pan 5 minutes or until tender; remove from heat; drain.
3. Fold in grapes and almonds.
4. Return to burner until heated through.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Ingredient: 
Vegetable

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4.15
Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 434 Calories from Fat 155

% Daily Value*

Total Fat 17 g25.7%

Saturated Fat 1.2 g6.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1164.2 mg48.5%

Total Carbohydrates 66 g21.9%

Dietary Fiber 19 g76%

Sugars 39.6 g

Protein 19 g37.8%

Vitamin A 3.6% Vitamin C 473.4%

Calcium 21.2% Iron 23.2%

*Based on a 2000 Calorie diet

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Cauliflower Supreme Recipe