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Apple Indian Pudding

Diabetic.Foodie's picture
Ingredients
  2% milk 1 Quart
  Cornmeal 1⁄2 Cup (8 tbs)
  Liquid fructose 1⁄3 Cup (5.33 tbs)
  Granulated brown sugar replacement 1⁄3 Cup (5.33 tbs)
  Salt 1 Teaspoon
  Ground cinnamon 1 Teaspoon
  Ground ginger 1 1⁄4 Teaspoon
  Apples 2
  Skim milk 1 Cup (16 tbs)
Directions

Bring milk to a boil.
Slowly stir in the cornmeal and cook until thickened.
Remove from heat.
Stir in fructose, sugar replacement, salt, cinnamon and ginger.
Core and thinly slice the apples.
Layer cornmeal mixture alternately with apple slices in well greased casserole.
Pour skim milk over entire mixture.
Bake at 275°F (135°C) for 1 hour.

Recipe Summary

Cuisine: 
Indian
Course: 
Dessert
Method: 
Baked
Dish: 
Pudding
Ingredient: 
Apple

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Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1379 Calories from Fat 200

% Daily Value*

Total Fat 23 g35.3%

Saturated Fat 12.6 g62.8%

Trans Fat 0 g

Cholesterol 80.3 mg26.8%

Sodium 2652.2 mg110.5%

Total Carbohydrates 254 g84.6%

Dietary Fiber 16.6 g66.3%

Sugars 122.3 g

Protein 53 g106.6%

Vitamin A 18.3% Vitamin C 45.3%

Calcium 172% Iron 28%

*Based on a 2000 Calorie diet

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Apple Indian Pudding Recipe