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CHICKPEAS CHAAT

zammy's picture
Ingredients
  Boiled chickpeas 400 Gram (1 Tin)
  Red chili powder 1 Teaspoon
  Carrot 1
  Mango 1
  Onion 1
  Tomato 1
  Coriander leaves 1 Tablespoon
  Chaat masala 1 Teaspoon
  Lime juice 1 Teaspoon
Directions

chickpeas 1 tin (boiled one) mix with 1 tspn red chilly and keep a side. Grate carrot & mango.cut Onion & tomato into small pieces and also coriander leaves. In a bowl mix all the items together except chickpeas. also add one tspn lime juice & one tspn chaat masala (you will get in pkt from supermarket), add salt to taste. Then finally add mixed chickpeas. always be sure that chickpeas should be hot (in microvave make chicpeas hot for 30 seconds).
Finally Mix everything properly.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Indian
Course: 
Side Dish
Dish: 
Salad
Ingredient: 
Vegetable
Interest: 
Healthy
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes
Servings: 
2
Subtitle: 
CHICKPEAS CHAAT

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Average: 2.6 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 458 Calories from Fat 53

% Daily Value*

Total Fat 6 g9.7%

Saturated Fat 0.72 g3.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 62.4 mg2.6%

Total Carbohydrates 85 g28.4%

Dietary Fiber 20.8 g83.2%

Sugars 30.5 g

Protein 21 g41.1%

Vitamin A 140.7% Vitamin C 82.5%

Calcium 14.5% Iron 35.8%

*Based on a 2000 Calorie diet

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CHICKPEAS CHAAT Recipe, CHICKPEAS CHAAT